Rita oak day 42 uno meme shirt

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1. Drink lots of water. You’re probably thinking, “Oh, I’ve heard that before,” but seriously, try drinking more water for a week and you’ll notice the Rita oak day 42 uno meme shirt but I will buy this shirt and I will love this difference. When you drink lots of water, your cells swell, creating plumper, younger, and healthier skin. It also helps fight eye bags and eliminate toxins that can cause acne. (Below is a photo of a woman after the challenge of drinking 1 gallon of water per day.) Try to drink 3-4 L of water per day.

Rita oak day 42 uno meme shirt

2. Apply sunscreen!! Sunscreen not only protects your skin from harmful UV rays that can cause wrinkles, but it can also prevent you from developing sun spots or uneven skin tone. 3. Eat lots of fruits and vegetables. Treat your skin and health by adopting a healthy diet. If you give love to your body, it will love you back. 4. Use a roller/microneedle. A derma roller is a skin care tool that contains a series of microscopic needles. You roll it all over your face to sting/make your skin think it’s injured, which triggers collagen production in that area. This process may seem painful and scary, but I promise it’s not! This method is used by cosmetic dermatologists or estheticians for patients who want to remove acne scars, improve skin texture, or fight wrinkles. It really works! I made it myself. Look for a video on YouTube that explains how to use it properly. You can also have microneedling done by a professional with PRP (platelet rich plasma). It’s a little more expensive but it’s worth it.

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